The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art articles, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be.

Many of these women had to overcome personal challenges to break into the men’s world of martial arts, which include:

• Brazilian Jiu-jitsu
• Karate
• Kickboxing
• Mixed Martial Arts (MMA)
• Little Dragons

I try to motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. I can help open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!

I love martial arts, and even more than that, I love a positive mindset. The important thing is for you to take action. As you know, if you take action, you open up a world of opportunity. I made these options simple and even came up with the actions for you. All you need to do is implement! Read! Read a book, a blog, a magazine, an e-book, or some other journal. There is a huge amount of information out there on every possible martial art and motivational topic under the sun.

It is good to expand your horizon and learn how others practice, teach, and engage in martial arts, or practice positivity in their lives. I study traditional martial arts. They are vastly different from other martial art styles or concepts. I love seeing both the physical and mental application of martial arts in life through many different styles.